Are you one of those “supermoms” that tries to juggle everything and will jump through hoops to be at all your kid’s activities? Well you may want to slow down a little.
According to a new study on 1,600 women, working moms who try to do everything and have unrealistic standards when it comes to work and family, are more prone to experience depression. On the other hand, working moms who let some things go, have a lesser risk for depression when compared to Type A and stay-at-home moms. So try to relax and don’t put too much pressure on yourself to be perfect. A happier mom is much better for you and your family in the long run!