A monetary reward is one of the most ideal motivators for losing weight, according to a new study from the University School of Medicine.
Researchers there found that people who thought that they would lose money if the did not accomplish their weight loss goals, tended to drop significantly more weight.
The main thing to remember if you want to lose weight is to set an attainable goal and then put away or let someone hold a certain amount of money for you. If you do not reach your goal by a certain date, have them give the money away to your favorite charity or fundraiser.
0 Responses to “Money is great motivation for weight loss”