When the risks of obesity were compared with those of smoking, a substantial study performed in Europe over several decades has found that young overweight men at 18 were as likely to die at 60 as light smokers. Even more alarming is that obese teens, like heavy smokers, were at twice the risk of dying early.
While obesity is said to cause many health problems, these new discoveries conflict with a multitude of recent studies that revealed that people who are just overweight are not necessarily at an increased risk for an early death.
This new study, which was published in last week’s British Medical Journal, traced the death rates of 45,920 Swedish men over a period of 38 years. The researchers discovered that the obese men who signed up for the Swedish army in 1969 and 1970 were more than two times likely to be at risk of dying by age 60, than those of normal weight. This is almost the same accumulation in risk confronting those recruits who were of normal weight but smoked half a pack of cigarettes or more per day.
The study found that overweight recruits who did not smoke were about a third more likely to die early, an increase in risk that is almost the same as that for normal- weight men who smoked up to 10 cigarettes a day.
Martin Neovius, the first author of the study and a postdoctoral fellow at the Karolinska Institute in Stockholm, said “We know that health behaviors are established early on in life” so the message for teens is “If you already are smoking, then smoking cessation combined with weight maintenance counseling would probably be a good idea.”
Regardless of the expansiveness of the new study, some experts say that the findings may overemphasize the risks of being overweight. The researchers alluded to the fact that the weight of the men was known only when they enrolled in the military at age 18. Dr. David Williamson, a visiting professor at Emory University who has studied obesity and it’s effect on health, said that because most people gain weight as they get older, the overweight teens most likely went on to become obese adults, so their deaths may be attributed to being obese, not overweight earlier in their life.