Women are usually mentioned when it comes to infertility problems, but 40 percent of the infertility complications in couples can be traced to men. As many as 3 million or more of men possess sperm with no awareness of direction or no sperm at all.
Dr. Edward Marut, who is the medical director of Fertility Centers of Illinois, claims that three elements of male infertility may be controlled with a healthy lifestyle.
First of all, obesity should be addressed. Obese men have hormonal changes that can negatively influence fertility, according to researchers. Research also claims that obese men have less children than men who are of normal weight. Secondly, many prescription drugs such as antidepressants can do harm to a man’s ability to be fertile. Finally, there is air pollution to consider. When specific types of air pollution escalates, the movement of sperm in some men is diminished.
Men who want to have children should sustain a healthy lifestyle and try to avoid certain medications, fattening foods, and air pollution.
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